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Mantecada
Mantecada de aceite de oliva con almendras
Mantecada by D. Sancho Melero provides 469 kcal per 100 g, with 24 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mantecados and polvorones category and comes in a 45 g, A granel pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 211 kcal | 488 | |
| Total fat | 16 g | 7.2 g | 9% | 24.5 −35% |
| Saturated fat | 5 g | 2.3 g | 12% | 8.8 −43% |
| Carbohydrates | 72.8 g | 32.8 g | 12% | 59.3 +23% |
| Total sugars | 24 g | 10.8 g | 24.4 | |
| Added sugars | 17.7 g | 7.9 g | 16% | 15 +18% |
| Dietary fiber | 2.8 g | 1.3 g | 5% | 3.2 −13% |
| Protein | 7 g | 3.2 g | 6% | 7.1 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Mantecados and polvorones products on Foodmetria.
Compared with other mantecados and polvorones
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_, azúcar, aceite de oliva 8%, grasas y aceites vegetales de palma, _almendra_ 7%, azúcar glas [azúcar, antiapelmazantes (E-516 y E-551), grasa vegetal (aceites y grasas vegetales de palma totalmente hidrogenada)].
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g, A granel
- Serving size
- 45 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8412438013354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mantecada?
Mantecada contains 469 kcal per 100 g and about 211 kcal per serving (45 g).
How much sugar is in Mantecada?
Mantecada has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mantecada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mantecada contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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