Manna butter fig & nut sprouted

by Manna Organics in Vegetable fats Barcode 0814377010261
Good nutritional quality
Processed culinary ingredient

Manna butter fig & nut sprouted by Manna Organics provides 500 kcal per 100 g, with 17.9 g of sugars and 14.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category. Contains: nuts.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
3.6 g · Moderate
Sugars
17.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 574 −13%
Total fat 39.3 g 11 g 14% 48 −18%
Saturated fat 3.6 g 1 g 5% 11 −67%
Carbohydrates 35.7 g 10 g 4% 26.1 +37%
Total sugars 17.9 g 5 g 13.2 +35%
Dietary fiber 7.1 g 2 g 7% 7.4
Protein 14.3 g 4 g 8% 17.5 −18%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other vegetable fats

Calories lower 15%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 10%
Protein top 66%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted almonds*, black mission figs*, (diced figs*, rice flour*), cashews*, cold-pressed sunflower oil*.

Allergens
Nuts

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0814377010261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manna butter fig & nut sprouted?

Manna butter fig & nut sprouted contains 500 kcal per 100 g and about 140 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Manna butter fig & nut sprouted?

Manna butter fig & nut sprouted has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Manna butter fig & nut sprouted healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Manna butter fig & nut sprouted contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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