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Mango sauce for dipping
Mango sauce for dipping by Pantai provides 154 kcal per 100 g, with 32.6 g of sugars and 0.4 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mango applesauces category and comes in a 200ml / 215g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 66 +132% |
| Total fat | 0.2 g | 0.4 −45% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 37.5 g | 14.5 +158% |
| Total sugars | 32.6 g | 13.1 +148% |
| Added sugars | 29.5 g | 1.3 +2190% |
| Dietary fiber | 1.5 g | 1.6 −7% |
| Protein | 0.4 g | 0.4 |
| Salt | 15.6 g | 0.2 +7064% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Mango applesauces products on Foodmetria.
Compared with other mango applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, mango puree (20%), chili, garlic, salt, thickener (E1422), acidity regulator (E260), sweet potato.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml / 215g
- Sold in
- Belgium
- Barcode
- 8850058004718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango sauce for dipping?
Mango sauce for dipping contains 154 kcal per 100 g.
How much sugar is in Mango sauce for dipping?
Mango sauce for dipping has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango sauce for dipping healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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