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Mango salsa
Mango salsa by Newman's Own provides 53 kcal per 100 g, with 10.6 g of sugars and 0.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 60 kcal | 194 −73% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −98% |
| Carbohydrates | 12.4 g | 14 g | 5% | 16.1 −23% |
| Total sugars | 10.6 g | 12 g | 9.8 +8% | |
| Added sugars | 8.7 g | 9.8 g | 20% | 4.8 +81% |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.4 −26% |
| Protein | 0.9 g | 1 g | 2% | 2.8 −69% |
| Salt | 0.5 g | 0.6 g | 5.9 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced tomatoes, tomato puree (water, tomato paste), diced mangoes (mangoes, cane sugar, water, pectin, natural flavors, lemon juice concentrate, ascorbic acid), brown sugar (cane sugar, molasses), jalapeno peppers, red bell peppers, onions*, salt, distilled vinegar, lime juice concentrate, natural flavor, cilantro*, citric acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (113 g)
- Sold in
- United States
- Barcode
- 0020662003508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango salsa?
Mango salsa contains 53 kcal per 100 g and about 60 kcal per serving (1 portion (113 g)).
How much sugar is in Mango salsa?
Mango salsa has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango salsa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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