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Mango, Lime & Chilli Dressing
Mango, Lime & Chilli Dressing by Mary Berry's provides 165 kcal per 100 ml, with 14.7 g of sugars and 0.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salad dressings category and comes in a 235ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 20 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 33 kcal | 295 −44% | |
| Total fat | 10.4 g | 2.1 g | 3% | 27.5 −62% |
| Saturated fat | 3 g | 0.6 g | 3% | 3.5 −15% |
| Carbohydrates | 18.6 g | 3.7 g | 1% | 10.8 +72% |
| Total sugars | 14.7 g | 2.9 g | 7.9 +87% | |
| Added sugars | 11.4 g | 2.3 g | 5% | 5.9 +94% |
| Dietary fiber | 1.4 g | 0.3 g | 1% | 0.6 +145% |
| Protein | 0.5 g | 0.1 g | 0% | 1.2 −59% |
| Salt | 0.8 g | 0.2 g | 2.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1816 Salad dressings products on Foodmetria.
Compared with other salad dressings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Mango Puree (25%), Rapeseed Oil, Sugar, White Wine Vinegar, Lime Juice (8%), Ginger Puree, Corn Flour, Red Chilli Puree, Salt, Lime Zest, Coriander, Stabliliser: Xantham Gum.
Product details
- Quantity
- 235ml
- Serving size
- 20 ml
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativesVeganNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 5060016803557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango, Lime & Chilli Dressing?
Mango, Lime & Chilli Dressing contains 165 kcal per 100 ml and about 33 kcal per serving (20 ml).
How much sugar is in Mango, Lime & Chilli Dressing?
Mango, Lime & Chilli Dressing has 14.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Mango, Lime & Chilli Dressing healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango, Lime & Chilli Dressing vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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