Mango

by Gwoon 750g in Frozen mangos Barcode 8718989060176
Very good nutritional quality
Unprocessed or minimally processed

Mango by Gwoon provides 66 kcal per 100 g, with 13.9 g of sugars and 0.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mangos category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
13.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 83 kcal 62 +7%
Total fat 0.1 g 0.1 g 0% 0.3 −64%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 14.3 g 17.9 g 7% 14.5
Total sugars 13.9 g 17.4 g 12.8 +9%
Dietary fiber 1.6 g 2 g 7% 1.6
Protein 0.6 g 0.8 g 2% 0.6
Salt 0 g 0 g 0 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Frozen mangos products on Foodmetria.

Compared with other frozen mangos

Calories higher 29%
Sugars higher 17%
Salt higher 30%
Saturated fat lower 1%
Protein top 71%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango.

Palm oil freeVeganVegetarian

Product details

Quantity
750g
Serving size
125 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718989060176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 66 kcal per 100 g and about 83 kcal per serving (125 g).

How much sugar is in Mango?

Mango has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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