Top 10 · Updated October 2026

Lowest-Calorie Frozen Mangos

The 10 lightest frozen mangos products on this list range from 51 to 58 kcal per 100 g. The frozen mangos with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 20 frozen mangos with complete data.

  1. 1 Organic Diced Mangoes

    Organic Diced Mangoes

    Woodstock · 10 oz
    a NOVA 1 51 kcal 10.7 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mango Stücke TK

    Mango Stücke TK

    Seasons · 750g
    a NOVA 1 52 kcal 11 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mango Chunks

    Mango Chunks

    Four Seasons
    a 53 kcal 10.1 g sugar 0.7 g protein 0.6 g fat
  4. 4 Mango Stukjes Diepvries

    Mango Stukjes Diepvries

    Albert Heijn Bio · 1000 gram
    a NOVA 1 56 kcal 11 g sugar 0.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mango Chunks

    Mango Chunks

    Trader Joe's · 24 oz
    a NOVA 1 57 kcal 13.6 g sugar 0.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Mango chunks

    Mango chunks

    · 4 lb
    a 57 kcal 13.6 g sugar 0.7 g protein 0.4 g fat
  7. 7 Mango Chunks

    Mango Chunks

    Pickd · 80 oz
    a NOVA 1 57 kcal 13.6 g sugar 0.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic Mango Chunks

    Organic Mango Chunks

    Clovis Farms · 80 oz
    a NOVA 1 57 kcal 13.6 g sugar 0.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Frozen Mango

    Frozen Mango

    Sainsbury's · 500g
    a NOVA 1 58 kcal 13.9 g sugar 0.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Organic Mango Chunks

    Organic Mango Chunks

    Nature's Touch · 5 lb
    a NOVA 1 58 kcal 13.8 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen mangos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen mangos rankings