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Mango
Mango provides 22 kcal per 100 g, with 5 g of sugars and 0.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mango nectars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 48 −54% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 5.2 g | 11.4 −54% |
| Total sugars | 5 g | 10.9 −54% |
| Dietary fiber | 0.1 g | 0.4 −77% |
| Protein | 0.2 g | 0.2 −17% |
| Salt | 0.1 g | 0 +285% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 211 Mango nectars products on Foodmetria.
Compared with other mango nectars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in Spain
- Sold in
- France
- Barcode
- 8436537521633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 22 kcal per 100 g.
How much sugar is in Mango?
Mango has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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