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Mango
Mangosaft
Mango by Edeka Herzstücke provides 53 kcal per 100 ml, with 12.1 g of sugars and 0.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mango nectars category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 53 kcal | 48 +11% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.2 −37% |
| Saturated fat | 0 g | 0 g | 0% | 0 −64% |
| Carbohydrates | 12.1 g | 12.1 g | 4% | 11.4 +6% |
| Total sugars | 12.1 g | 12.1 g | 10.9 +11% | |
| Added sugars | 6.1 g | 6.1 g | 12% | 5.3 +14% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0.2 g | 0.2 g | 0% | 0.2 −17% |
| Salt | 0 g | 0 g | 0 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 211 Mango nectars products on Foodmetria.
Compared with other mango nectars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Mangomark, Zucker, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 100 ml
- Labels & certifications
- Rainforest AllianceRainforest Alliance Mango
- Sold in
- Germany
- Barcode
- 4311501732977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 53 kcal per 100 ml and about 53 kcal per serving (100 ml).
How much sugar is in Mango?
Mango has 12.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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