Mango
Mango by Weis provides 43 kcal per 100 g, with 8.8 g of sugars and 0.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 165 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 165g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 70 kcal | 89 −52% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.3 g | 17 g | 6% | 19.7 −48% |
| Total sugars | 8.8 g | 14.6 g | 16.9 −48% | |
| Dietary fiber | 1.1 g | 1.8 g | 6% | 2.1 −48% |
| Protein | 0.4 g | 0.6 g | 1% | 0.8 −55% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.
Compared with other mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MANGO - MEXICO.
Product details
- Quantity
- 165 g
- Serving size
- 165g
- Sold in
- United States
- Barcode
- 0041497031344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 43 kcal per 100 g and about 70 kcal per serving (165g).
How much sugar is in Mango?
Mango has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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