View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mandelsmör
Mandelsmör by Garant provides 623 kcal per 100 g, with 4.9 g of sugars and 21 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almond butters category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 623 kcal | 604 |
| Total fat | 53 g | 51.4 |
| Saturated fat | 4.1 g | 5.6 −27% |
| Carbohydrates | 10 g | 16.5 −39% |
| Total sugars | 4.9 g | 6.9 −29% |
| Added sugars | 0 g | 3.3 −100% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 21 g | 21.8 |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Almond butters products on Foodmetria.
Compared with other almond butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandel. Kan innehålla spår av jordnöt, soja, mjölk, hasselnöt, valnöt, cashewnöt, pekannöt, paranöt, pistaschnöt, macadamianöt och sesam. Ursprung mandel: Se information intill bäst före-datumet.
- Allergens
- NutsSesame seeds
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Sold in
- Sweden
- Barcode
- 7340083482014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mandelsmör?
Mandelsmör contains 623 kcal per 100 g.
How much sugar is in Mandelsmör?
Mandelsmör has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mandelsmör healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mandelsmör contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 1 More almond butters
View all →
c NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More from Garant
View all →
b NOVA 1
b NOVA 1
a NOVA 3
a NOVA 1
b NOVA 3
b