Mandelmus

by Rapunzel 250g in Almond butters Barcode 4006040001515
Very good nutritional quality
Unprocessed or minimally processed

Mandelmus by Rapunzel provides 649 kcal per 100 g, with 3.9 g of sugars and 23 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almond butters category and comes in a 250g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
5.5 g · High
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 649 kcal 604 +7%
Total fat 57 g 51.4 +11%
Saturated fat 5.5 g 5.6
Carbohydrates 5 g 16.5 −70%
Total sugars 3.9 g 6.9 −43%
Added sugars 0 g 3.3 −100%
Dietary fiber 9.3 g 9.5
Protein 23 g 21.8 +6%
Salt 0 g 0.2 −95%

Category average across 601 Almond butters products on Foodmetria.

Compared with other almond butters

Calories higher 26%
Sugars lower 26%
Salt lower 39%
Saturated fat higher 26%
Protein top 33%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Mandeln

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
LupinMilkNutsPeanutsSesame seeds

Product details

Quantity
250g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-006EU AgricultureGreen Dot
Sold in
France, Germany, Luxembourg, Switzerland
Barcode
4006040001515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mandelmus?

Mandelmus contains 649 kcal per 100 g.

How much sugar is in Mandelmus?

Mandelmus has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mandelmus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mandelmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mandelmus contain?

According to the label data it contains: Nuts. It may also contain traces of lupin, milk, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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