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Manchego Cheese
Manchego Cheese by Tesco provides 454 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sheep s milk cheeses category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 454 kcal | 385 +18% | |
| Total fat | 39 g | 39 g | 50% | 32.4 +20% |
| Saturated fat | 27.7 g | 27.7 g | 139% | 22.5 +23% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 2 −25% |
| Total sugars | 0.4 g | 0.4 g | 0.8 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.1 +180% |
| Protein | 24 g | 24 g | 48% | 21.6 +11% |
| Salt | 2.5 g | 2.5 g | 1.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Manchego Full Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5052910900708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manchego Cheese?
Manchego Cheese contains 454 kcal per 100 g and about 454 kcal per serving (1 serving (100 g)).
How much sugar is in Manchego Cheese?
Manchego Cheese has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manchego Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Manchego Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Manchego Cheese contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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