Manchego Cheese

by Tesco in Sheep s milk cheeses Barcode 5052910900708
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Manchego Cheese by Tesco provides 454 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sheep s milk cheeses category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
27.7 g · High
Sugars
0.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 454 kcal 385 +18%
Total fat 39 g 39 g 50% 32.4 +20%
Saturated fat 27.7 g 27.7 g 139% 22.5 +23%
Carbohydrates 1.5 g 1.5 g 1% 2 −25%
Total sugars 0.4 g 0.4 g 0.8 −51%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.4 g 0.4 g 1% 0.1 +180%
Protein 24 g 24 g 48% 21.6 +11%
Salt 2.5 g 2.5 g 1.8 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.

Compared with other sheep s milk cheeses

Calories higher 26%
Sugars lower 25%
Salt higher 11%
Saturated fat higher 34%
Protein top 47%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Manchego Full Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5052910900708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manchego Cheese?

Manchego Cheese contains 454 kcal per 100 g and about 454 kcal per serving (1 serving (100 g)).

How much sugar is in Manchego Cheese?

Manchego Cheese has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manchego Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Manchego Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Manchego Cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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