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Malanais
Malanais by Migros Bio provides 510 kcal per 100 g, with 20 g of sugars and 9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas sweets category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 442 +15% |
| Total fat | 25 g | 20.2 +24% |
| Saturated fat | 14 g | 7.3 +92% |
| Carbohydrates | 61 g | 58.1 +5% |
| Total sugars | 20 g | 38.9 −49% |
| Added sugars | 18.8 g | 28.4 −34% |
| Dietary fiber | 2.5 g | 3 −18% |
| Protein | 9 g | 6.3 +44% |
| Salt | 0.2 g | 0.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Christmas sweets products on Foodmetria.
Compared with other christmas sweets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, beurre 29%, sucre, oeuf entier, jaune d'oeuf, gélifiant: gomme arabique, sel marin, essence de citron
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicMigros Bio
- Sold in
- France, Switzerland
- Barcode
- 7617400038767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malanais?
Malanais contains 510 kcal per 100 g.
How much sugar is in Malanais?
Malanais has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Malanais healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Malanais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Malanais contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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