View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maiz Con Nopal
Maiz Con Nopal by H-E-B MI TIENDA provides 371 kcal per 100 g, with 0 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tostadas (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 371 kcal | 130 kcal | |
| Total fat | 4.3 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 82.9 g | 29 g | 11% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 11.4 g | 4 g | 14% |
| Protein | 5.7 g | 2 g | 4% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
corn masa flour, cellulose powder, dried nopal powder, inulin, salt, guar gum
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tostadas (35 g)
- Sold in
- United States
- Barcode
- 0041220345571
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maiz Con Nopal?
Maiz Con Nopal contains 371 kcal per 100 g and about 130 kcal per serving (3 tostadas (35 g)).
How much sugar is in Maiz Con Nopal?
Maiz Con Nopal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maiz Con Nopal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from H-E-B MI TIENDA
View all →
e 
c NOVA 3 
a