Mais by Bonduelle

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Mais

by Bonduelle 165 g in Vegetables prepared processed shelf stable Barcode 3083681099317

Vacuum packaged sweet corn

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Mais by Bonduelle provides 80 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 165 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
5.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 64 +25%
Total fat 1.9 g 1 +85%
Saturated fat 0.5 g 0.2 +168%
Carbohydrates 11 g 8.1 +35%
Total sugars 5.2 g 2.3 +126%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.8 g 4.1 −7%
Protein 2.9 g 3.5 −18%
Salt 0.4 g 0.6 −29%

Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.

Compared with other vegetables prepared processed shelf stable

Calories higher 34%
Sugars higher 12%
Salt lower 22%
Saturated fat higher 8%
Protein top 49%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet corn, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
165 g
Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
3083681099317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 80 kcal per 100 g.

How much sugar is in Mais?

Mais has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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