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Mâche
Mâche by cuisine et potager provides 19 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn salad category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 7 kcal | 25 −23% | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.8 −40% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.2 −57% |
| Carbohydrates | 0.6 g | 0.2 g | 0% | 1.5 −60% |
| Total sugars | 0.5 g | 0.2 g | 0.5 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.8 g | 0.7 g | 3% | 2 −11% |
| Protein | 2.3 g | 0.9 g | 2% | 2.2 +6% |
| Salt | 0 g | 0 g | 0.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Corn salad products on Foodmetria.
Compared with other corn salad
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mâche
Product details
- Quantity
- 150 g
- Serving size
- 37,5 g
- Labels & certifications
- No preservativesTrimanDéjà lavéeSachet recyclable
- Sold in
- France
- Barcode
- 3760247830620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mâche?
Mâche contains 19 kcal per 100 g and about 7 kcal per serving (37,5 g).
How much sugar is in Mâche?
Mâche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mâche healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mâche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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