Top 10 · Updated October 2026

Lowest-Calorie Corn Salad

The 10 lightest corn salad products on this list range from 1 to 14.3 kcal per 100 g. The corn salad with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 158 corn salad with complete data.

1

Mâche

· 125 g

a 1 kcal 1 g sugar 1 g protein 1 g fat
2

Mâche des Pays de Loire

Val Nantais · 150 g

a NOVA 1 1 kcal 1 g sugar 1 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Mâche et pousses de cresson

Florette

a 10 kcal 0 g sugar 0 g protein 0 g fat
4

Mache

Priméale · 150 g

a 12 kcal 0 g sugar 1.2 g protein 0 g fat
5

Mâche, France, flow pack de

a 13 kcal 0.5 g sugar 1 g protein 1.7 g fat
6

Mâche

Val Nantais · 150 g

a 13 kcal 0.5 g sugar 1 g protein 1.7 g fat

Also: No additives
7

Mache Barq.150gr Nantes

Nantial · 150 g

NOVA 1 13 kcal 0.5 g sugar 1 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Canónigos

Hacendado · 125 g

a NOVA 1 14 kcal 0.3 g sugar 1.8 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Bio-Vogerlsalat

Spar Natur*pur · 80g

14 kcal 1.8 g protein 0.4 g fat
10

Mâche déjà lavée

Carrefour · 90 g

a NOVA 1 14 kcal 0.6 g sugar 1.1 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published corn salad on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More corn salad rankings

Healthiest Corn Salad by Nutri-Score Highest-Protein Corn Salad Least Processed Corn Salad Best Low-Sugar Corn Salad All corn salad