Mâche

125 g in Corn salad Barcode 3590941001046
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Mâche provides 1 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn salad category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 1 kcal 25 −96%
Total fat 1 g 0.8 +20%
Saturated fat 1 g 0.2 +327%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.5 +85%
Protein 1 g 2.2 −54%
Salt 1 g 0.1 +919%

Category average across 170 Corn salad products on Foodmetria.

Compared with other corn salad

Calories lower 4%
Sugars higher 11%
Salt higher 2%
Saturated fat higher 4%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
France
Barcode
3590941001046

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mâche?

Mâche contains 1 kcal per 100 g.

How much sugar is in Mâche?

Mâche has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mâche healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mâche? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn salad

View all →