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Mâche
Mâche by Les crudettes provides 18 kcal per 100 g, with 0.2 g of sugars and 2.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn salad category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 18 kcal | 25 −27% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.8 −76% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −57% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.2 g | 0.2 g | 0.5 −63% | |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2 +18% |
| Protein | 2.3 g | 2.3 g | 5% | 2.2 +6% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Corn salad products on Foodmetria.
Compared with other corn salad
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Grown in FranceNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3701035102161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mâche?
Mâche contains 18 kcal per 100 g and about 18 kcal per serving (100.0g).
How much sugar is in Mâche?
Mâche has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mâche healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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