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Macaroni & cheese

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Macaroni & cheese

in Macaroni and cheese Barcode 4099100119893

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Poor nutritional quality

Processing (NOVA)

Unknown

Macaroni & cheese provides 380 kcal per 100 g, with 7.6 g of sugars and 15.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat

7.6 g · Moderate

Saturated fat

2.2 g · Moderate

Sugars

7.6 g · Moderate

Salt

1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	380 kcal	279 +37%
Total fat	7.6 g	6.4 +19%
Saturated fat	2.2 g	3 −29%
Carbohydrates	62 g	44 +41%
Total sugars	7.6 g	5.6 +35%
Dietary fiber	4.4 g	2.5 +73%
Protein	15.2 g	10.6 +44%
Salt	1.9 g	1.4 +34%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories

higher 10%

Sugars

higher 31%

Salt

higher 38%

Saturated fat

lower 41%

Protein

top 11%

Fiber

top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in: United States
Barcode: 4099100119893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & cheese?

Macaroni & cheese contains 380 kcal per 100 g.

How much sugar is in Macaroni & cheese?

Macaroni & cheese has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Macaroni And Cheese by Nutri-Score Highest-Protein Macaroni And Cheese Least Processed Macaroni And Cheese Lowest-Calorie Macaroni And Cheese Best Low-Sugar Macaroni And Cheese

Healthier alternatives

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1.6 Sugar g

per 100 g · 11.3 g protein

Nutri-Score A vs D−79% sugarno saturated fat

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2.1 Sugar g

per 100 g · 5 g protein

Nutri-Score A vs D−72% sugar−70% saturated fat

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3.2 Sugar g

per 100 g · 6.3 g protein

Nutri-Score B vs D−58% sugar−49% saturated fat

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Stamford street · 400g

2.5 Sugar g

per 100 g · 5.2 g protein

Nutri-Score B vs D−67% sugar−31% saturated fat

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