Macaroni & cheese

in Macaroni and cheese Barcode 0879543003034
Poor nutritional quality

Macaroni & cheese provides 368 kcal per 100 g, with 4.6 g of sugars and 8.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
9.3 g · High
Sugars
4.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 279 +32%
Total fat 15.7 g 6.4 +146%
Saturated fat 9.3 g 3 +204%
Carbohydrates 48.2 g 44 +10%
Total sugars 4.6 g 5.6 −18%
Dietary fiber 0.9 g 2.5 −63%
Protein 8.3 g 10.6 −21%
Salt 1.3 g 1.4 −10%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 22%
Sugars higher 49%
Salt lower 44%
Saturated fat higher 4%
Protein top 63%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0879543003034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & cheese?

Macaroni & cheese contains 368 kcal per 100 g.

How much sugar is in Macaroni & cheese?

Macaroni & cheese has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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