Macaroni & cheese

in Macaroni and cheese Barcode 0038259122075
Poor nutritional quality

Macaroni & cheese provides 357 kcal per 100 g, with 12.9 g of sugars and 11.4 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
12.9 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 279 +28%
Total fat 1.4 g 6.4 −78%
Saturated fat 0 g 3 −100%
Carbohydrates 74.3 g 44 +69%
Total sugars 12.9 g 5.6 +129%
Dietary fiber 2.9 g 2.5 +14%
Protein 11.4 g 10.6 +8%
Salt 1.8 g 1.4 +24%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 36%
Sugars higher 6%
Salt higher 46%
Saturated fat lower 1%
Protein top 46%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0038259122075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & cheese?

Macaroni & cheese contains 357 kcal per 100 g.

How much sugar is in Macaroni & cheese?

Macaroni & cheese has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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