View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Macaroni & Cheese
Macaroni & Cheese by Heinen's provides 149 kcal per 100 g, with 2.4 g of sugars and 6.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macaroni and cheese category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 380 kcal | 279 −47% | |
| Total fat | 5.9 g | 15 g | 19% | 6.4 −8% |
| Saturated fat | 2.8 g | 7 g | 35% | 3 −10% |
| Carbohydrates | 17.3 g | 44 g | 16% | 44 −61% |
| Total sugars | 2.4 g | 6 g | 5.6 −58% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.5 −69% |
| Protein | 6.7 g | 17 g | 34% | 10.6 −37% |
| Salt | 0.5 g | 1.2 g | 1.4 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 9 oz
- Serving size
- 1 cup (255 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0020601411883
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 149 kcal per 100 g and about 380 kcal per serving (1 cup (255 g)).
How much sugar is in Macaroni & Cheese?
Macaroni & Cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More macaroni and cheese
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Heinen's
View all →
d NOVA 4