Macaroni and cheese

by Simply Nature in Macaroni and cheese Barcode 4099100007022
Poor nutritional quality

Macaroni and cheese by Simply Nature provides 380 kcal per 100 g, with 7 g of sugars and 14.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
7 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 279 +36%
Total fat 3.5 g 6.4 −45%
Saturated fat 1.4 g 3 −54%
Carbohydrates 67.6 g 44 +54%
Total sugars 7 g 5.6 +25%
Dietary fiber 2.8 g 2.5 +12%
Protein 14.1 g 10.6 +33%
Salt 2 g 1.4 +36%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 12%
Sugars higher 34%
Salt higher 35%
Saturated fat lower 23%
Protein top 18%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNo artificial flavorsUSDA Organic
Sold in
United States
Barcode
4099100007022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and cheese?

Macaroni and cheese contains 380 kcal per 100 g.

How much sugar is in Macaroni and cheese?

Macaroni and cheese has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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