Macaroni and cheese

in Macaroni and cheese Barcode 32524857
Average nutritional quality

Macaroni and cheese provides 357 kcal per 100 g, with 12.9 g of sugars and 12.9 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.4 g · Low
Sugars
12.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 279 +28%
Total fat 2.9 g 6.4 −55%
Saturated fat 1.4 g 3 −53%
Carbohydrates 80 g 44 +82%
Total sugars 12.9 g 5.6 +129%
Dietary fiber 2.9 g 2.5 +14%
Protein 12.9 g 10.6 +22%
Salt 0.1 g 1.4 −92%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 36%
Sugars higher 6%
Salt lower 3%
Saturated fat lower 25%
Protein top 29%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
32524857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and cheese?

Macaroni and cheese contains 357 kcal per 100 g.

How much sugar is in Macaroni and cheese?

Macaroni and cheese has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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