Macaroni and Cheese

in Macaroni and cheese Barcode 0856587004616
Bad nutritional quality

Macaroni and Cheese provides 402 kcal per 100 g, with 6.9 g of sugars and 19.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Macaroni and cheese category.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
5.9 g · High
Sugars
6.9 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 279 +44%
Total fat 10.8 g 6.4 +68%
Saturated fat 5.9 g 3 +93%
Carbohydrates 55.9 g 44 +27%
Total sugars 6.9 g 5.6 +22%
Dietary fiber 2 g 2.5 −22%
Protein 19.6 g 10.6 +85%
Salt 2.3 g 1.4 +56%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 5%
Sugars higher 35%
Salt higher 12%
Saturated fat higher 8%
Protein top 5%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0856587004616

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Macaroni and Cheese?

Macaroni and Cheese contains 402 kcal per 100 g.

How much sugar is in Macaroni and Cheese?

Macaroni and Cheese has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Macaroni and Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More macaroni and cheese

View all →