Macaroni And Cheese

by Ahold in Macaroni and cheese Barcode 0688267136351
Average nutritional quality
Ultra-processed food

Macaroni And Cheese by Ahold provides 239 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
6.2 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 270 kcal 279 −14%
Total fat 10.6 g 12 g 15% 6.4 +66%
Saturated fat 6.2 g 7 g 35% 3 +103%
Carbohydrates 28.3 g 32 g 12% 44 −36%
Total sugars 0 g 0 g 5.6 −100%
Dietary fiber 0.9 g 1 g 4% 2.5 −64%
Protein 5.3 g 6 g 12% 10.6 −50%
Salt 0.4 g 0.5 g 1.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other macaroni and cheese

Calories lower 39%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 7%
Protein top 88%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese sauce: heavy cream, water, cheddar cheese (pasteurized milk, cheese culture, salt and enzymes. potato starch, cornstarch, calcium sulfate added to prevent caking, natamycin [a natural preservative]), modified cornstarch, butter (cream, natural flavoring), salt, black pepper, white pepper, parsley. pasta: durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0688267136351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni And Cheese?

Macaroni And Cheese contains 239 kcal per 100 g and about 270 kcal per serving (4 onz (113 g)).

How much sugar is in Macaroni And Cheese?

Macaroni And Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni And Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni And Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni And Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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