Macaroni and Cheese

8 oz in Macaroni and cheese Barcode 0079851002099
Poor nutritional quality

Macaroni and Cheese provides 330 kcal per 100 g, with 5.4 g of sugars and 8.9 g of protein. Its Nutri-Score is D. It is listed in the Macaroni and cheese category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.4 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 279 +19%
Total fat 10.7 g 6.4 +67%
Saturated fat 1.8 g 3 −41%
Carbohydrates 49.1 g 44 +12%
Total sugars 5.4 g 5.6 −5%
Dietary fiber 1.8 g 2.5 −29%
Protein 8.9 g 10.6 −16%
Salt 2.1 g 1.4 +47%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 48%
Sugars higher 44%
Salt higher 17%
Saturated fat lower 33%
Protein top 60%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Sold in
United States
Barcode
0079851002099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and Cheese?

Macaroni and Cheese contains 330 kcal per 100 g.

How much sugar is in Macaroni and Cheese?

Macaroni and Cheese has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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