Macadamias

by Hawaiian Host Inc. in Macadamia nuts Barcode 0071873222653
Average nutritional quality
Ultra-processed food

Macadamias by Hawaiian Host Inc. provides 733 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macadamia nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 220 kcal 721
Total fat 70 g 21 g 27% 72
Saturated fat 11.7 g 3.5 g 18% 13 −10%
Carbohydrates 20 g 6 g 2% 12 +66%
Total sugars 3.3 g 1 g 6.9 −51%
Dietary fiber 6.7 g 2 g 7% 7.9 −15%
Protein 6.7 g 2 g 4% 8.2 −19%
Salt 1.3 g 0.4 g 0.6 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other macadamia nuts

Calories lower 47%
Sugars lower 12%
Salt higher 11%
Saturated fat lower 24%
Protein top 94%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry roasted macadamia nuts, sea salt, maui onion powder [yeast extract, sea salt, maltodextrin, organic evaporated cane juice, toasted onion powder, onion powder, silicon dioxide (anticaking agent), garlic powder, natural flavor with maui onion extract, spice, gum acacia (stabilizer)], garlic powder, canola oil (anticaking agent), green onion.

Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0071873222653

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Macadamias?

Macadamias contains 733 kcal per 100 g and about 220 kcal per serving (1/4 cup (30 g)).

How much sugar is in Macadamias?

Macadamias has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macadamias healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Macadamias contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Macadamias? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More macadamia nuts

View all →

More from Hawaiian Host Inc.

View all →