Macadamia Nuts

by Hamakua Macadamia Nut Company in Macadamia nuts Barcode 0707178105017
Average nutritional quality
Processed food

Macadamia Nuts by Hamakua Macadamia Nut Company provides 714 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Macadamia nuts category.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 714 kcal 200 kcal 721
Total fat 71.4 g 20 g 26% 72
Saturated fat 10.7 g 3 g 15% 13 −18%
Carbohydrates 14.3 g 4 g 1% 12 +19%
Total sugars 3.6 g 1 g 6.9 −48%
Dietary fiber 7.1 g 2 g 7% 7.9 −10%
Protein 7.1 g 2 g 4% 8.2 −13%
Salt 0.5 g 0.1 g 0.6 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other macadamia nuts

Calories lower 15%
Sugars lower 20%
Salt higher 49%
Saturated fat lower 11%
Protein top 85%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry roasted hawaiian macadamia nuts, salt.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0707178105017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macadamia Nuts?

Macadamia Nuts contains 714 kcal per 100 g and about 200 kcal per serving (1 onz (28 g)).

How much sugar is in Macadamia Nuts?

Macadamia Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macadamia Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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