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Macadamia nuts
Macadamia nuts provides 733 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Macadamia nuts category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 733 kcal | 220 kcal | 721 | |
| Total fat | 76.7 g | 23 g | 29% | 72 +7% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 13 −10% |
| Carbohydrates | 13.3 g | 4 g | 1% | 12 +11% |
| Total sugars | 3.3 g | 1 g | 6.9 −51% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.9 +27% |
| Protein | 6.7 g | 2 g | 4% | 8.2 −19% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.
Compared with other macadamia nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0688267569562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macadamia nuts?
Macadamia nuts contains 733 kcal per 100 g and about 220 kcal per serving (30g).
How much sugar is in Macadamia nuts?
Macadamia nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macadamia nuts healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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