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Macadamia
Macadamia provides 697 kcal per 100 g, with 3 g of sugars and 9.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macadamia nuts category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 697 kcal | 721 |
| Total fat | 75.8 g | 72 +5% |
| Saturated fat | 12.1 g | 13 −7% |
| Carbohydrates | 12.1 g | 12 |
| Total sugars | 3 g | 6.9 −56% |
| Dietary fiber | 9.1 g | 7.9 +15% |
| Protein | 9.1 g | 8.2 +11% |
| Salt | 0.7 g | 0.6 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.
Compared with other macadamia nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 oz
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0025105000595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macadamia?
Macadamia contains 697 kcal per 100 g.
How much sugar is in Macadamia?
Macadamia has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macadamia healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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