Maçã e Pera

by Gogo Squeez in Compotes Barcode 3021760406298
Good nutritional quality
Green-Score
a
Environmental impact estimate

Maçã e Pera by Gogo Squeez provides 54 kcal per 100 g, with 10 g of sugars and 0.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Compotes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 49 kcal 80 −33%
Total fat 0.5 g 0.5 g 1% 0.4 +22%
Saturated fat 0.1 g 0.1 g 1% 0.1 −24%
Carbohydrates 11 g 9.9 g 4% 17.7 −38%
Total sugars 10 g 9 g 15.8 −37%
Dietary fiber 1.4 g 1.3 g 5% 1.8 −21%
Protein 0.5 g 0.5 g 1% 0.6 −19%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories lower 18%
Sugars lower 15%
Salt lower 40%
Saturated fat higher 49%
Protein top 73%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90 g
Sold in
Switzerland
Barcode
3021760406298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maçã e Pera?

Maçã e Pera contains 54 kcal per 100 g and about 49 kcal per serving (90 g).

How much sugar is in Maçã e Pera?

Maçã e Pera has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maçã e Pera healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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