Maasdamer Light

by Aldi 140 g in Maasdam Barcode 4061461506728
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Maasdamer Light by Aldi provides 283 kcal per 100 g, with 0 g of sugars and 30.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Maasdam category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
12.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 68 kcal 345 −18%
Total fat 17.2 g 4.1 g 5% 26.6 −35%
Saturated fat 12.9 g 3.1 g 16% 17.9 −28%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 30.4 g 7.3 g 15% 25.9 +18%
Salt 1.6 g 0.4 g 1.5 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Maasdam products on Foodmetria.

Compared with other maasdam

Calories lower 6%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 7%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Serving size
24 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4061461506728

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maasdamer Light?

Maasdamer Light contains 283 kcal per 100 g and about 68 kcal per serving (24 g).

How much sugar is in Maasdamer Light?

Maasdamer Light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maasdamer Light healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maasdamer Light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More maasdam

View all →

More from Aldi

View all →