View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maamoul whith dates
Maamoul whith dates by Daoud Brothers provides 386 kcal per 100 g, with 22.5 g of sugars and 4.8 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 81 kcal | 422 −8% | |
| Total fat | 12.5 g | 2.6 g | 3% | 14.4 −13% |
| Saturated fat | 9.5 g | 2 g | 10% | 5.5 +74% |
| Carbohydrates | 71.4 g | 15 g | 5% | 65 +10% |
| Total sugars | 22.5 g | 4.7 g | 27.6 −18% | |
| Added sugars | 7 g | 1.5 g | 3% | 17.6 −60% |
| Dietary fiber | 0 g | 0 g | 0% | 4 −100% |
| Protein | 4.8 g | 1 g | 2% | 6.7 −29% |
| Salt | 0.3 g | 0.1 g | 0.4 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Fruit biscuits products on Foodmetria.
Compared with other fruit biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, dattes, huile de palme hydrogénée, sucre, eau, glucose, levure, huile de soja, colorant (Mahaleb), BHT
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 g
- Sold in
- Switzerland
- Barcode
- 6211027165212
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maamoul whith dates?
Maamoul whith dates contains 386 kcal per 100 g and about 81 kcal per serving (21 g).
How much sugar is in Maamoul whith dates?
Maamoul whith dates has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maamoul whith dates healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maamoul whith dates contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
b NOVA 4 
a More fruit biscuits
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4