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M Cambridge high fiber and multi seed loaf
M Cambridge high fiber and multi seed loaf provides 105 kcal per 100 g, with 3.2 g of sugars and 9.9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods and beverages category and comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 199 −47% |
| Total fat | 5.5 g | 6.5 −15% |
| Saturated fat | 0.7 g | 1.7 −58% |
| Carbohydrates | 4 g | 28.4 −86% |
| Total sugars | 3.2 g | 10 −68% |
| Added sugars | 1.3 g | 3.9 −66% |
| Dietary fiber | 9.2 g | 4.9 +87% |
| Protein | 9.9 g | 5.5 +79% |
| Salt | 1.6 g | 0.9 +76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1694 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Buttermilk (34%), Sunflower Seeds (3.5%), Wheat Gluten, Jumbo Oats (2.9%), Brown Linseed (2.3%), Raising Agent: Sodium Bicarbonate; Sour Dough Powder (Gluten), Rye Flour, Sugar, Wheat Bran, Pumpkin Seeds (0.8%), Malt Flour, Salt. ALLERGY ADVICE:
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- Ireland
- Barcode
- 5099630250829
Prices reported by shoppers
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Frequently asked questions
How many calories are in M Cambridge high fiber and multi seed loaf?
M Cambridge high fiber and multi seed loaf contains 105 kcal per 100 g.
How much sugar is in M Cambridge high fiber and multi seed loaf?
M Cambridge high fiber and multi seed loaf has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M Cambridge high fiber and multi seed loaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M Cambridge high fiber and multi seed loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does M Cambridge high fiber and multi seed loaf contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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