Lys Pålægschokolade

by Carletti 120g in Chocolate spreads Barcode 7340191160057
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lys Pålægschokolade by Carletti provides 524 kcal per 100 g, with 57 g of sugars and 6.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate spreads category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
17 g · High
Sugars
57 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 stk (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 304 kcal 522
Total fat 29 g 16.8 g 22% 33.8 −14%
Saturated fat 17 g 9.9 g 50% 8.3 +106%
Carbohydrates 58 g 33.6 g 12% 47.1 +23%
Total sugars 57 g 33.1 g 39.6 +44%
Protein 6.9 g 4 g 8% 6.8
Salt 0.3 g 0.2 g 0.2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 843 Chocolate spreads products on Foodmetria.

Compared with other chocolate spreads

Calories lower 25%
Sugars higher 13%
Salt higher 15%
Saturated fat higher 5%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sukker, sødmalspulver, kakaosmør, kakaomasse (kakaobønner: Vestafrika), salt, emulgator (E 322). Kan indeholde spor af jordnødder. Mindst 25% kakaotørstof i chokoladen Rainforest Alliance-certificeret, ra.org

Palm oil free
May contain traces
Peanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
14 stk (58 g)
Labels & certifications
Rainforest AllianceRainforest Alliance Cocoa
Sold in
Denmark, Norway
Barcode
7340191160057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lys Pålægschokolade?

Lys Pålægschokolade contains 524 kcal per 100 g and about 304 kcal per serving (14 stk (58 g)).

How much sugar is in Lys Pålægschokolade?

Lys Pålægschokolade has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lys Pålægschokolade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lys Pålægschokolade contain?

No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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