Lychees
Lychees by Richin provides 217 kcal per 100 g, with 36.7 g of sugars and 1.7 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 130 kcal | 66 +227% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 53.3 g | 32 g | 12% | 15.9 +236% |
| Total sugars | 36.7 g | 22 g | 13.1 +180% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 1 +76% |
| Protein | 1.7 g | 1 g | 2% | 0.3 +396% |
| Salt | 0.1 g | 0.1 g | 0 +313% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lychees, sugar and water
Product details
- Serving size
- 1/3 cup (60 g)
- Sold in
- United States
- Barcode
- 0715685100593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lychees?
Lychees contains 217 kcal per 100 g and about 130 kcal per serving (1/3 cup (60 g)).
How much sugar is in Lychees?
Lychees has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lychees healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lychees vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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