Luso Fruta

by Luso in Beverages Barcode 5601163008619
Average nutritional quality

Luso Fruta by Luso provides 21 kcal per 100 g, with 4.6 g of sugars and 0 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 88 −76%
Total fat 0 g 1.9 −100%
Saturated fat 0 g 1.1 −100%
Carbohydrates 5.1 g 12.9 −60%
Total sugars 4.6 g 11 −58%
Protein 0 g 2.9 −100%
Salt 0 g 0.3 −100%

Category average across 22479 Beverages products on Foodmetria.

Compared with other beverages

Calories lower 46%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5601163008619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luso Fruta?

Luso Fruta contains 21 kcal per 100 g.

How much sugar is in Luso Fruta?

Luso Fruta has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Luso Fruta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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