Lunds & byerlys, roasted & salted organic soy nuts
Lunds & byerlys, roasted & salted organic soy nuts by Lunds & Byerlys provides 465 kcal per 100 g, with 4.7 g of sugars and 34.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 200 kcal | 453 | |
| Total fat | 25.6 g | 11 g | 14% | 25.3 |
| Saturated fat | 3.5 g | 1.5 g | 8% | 6.8 −48% |
| Carbohydrates | 32.6 g | 14 g | 5% | 48.9 −33% |
| Total sugars | 4.7 g | 2 g | 18.7 −75% | |
| Dietary fiber | 18.6 g | 8 g | 29% | 6.7 +177% |
| Protein | 34.9 g | 15 g | 30% | 13.3 +162% |
| Salt | 0.4 g | 0.2 g | 1.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic dry-roasted soybeans (usa), organic sunflower oil, sea salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (43 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0072431043703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunds & byerlys, roasted & salted organic soy nuts?
Lunds & byerlys, roasted & salted organic soy nuts contains 465 kcal per 100 g and about 200 kcal per serving (1/4 cup (43 g)).
How much sugar is in Lunds & byerlys, roasted & salted organic soy nuts?
Lunds & byerlys, roasted & salted organic soy nuts has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunds & byerlys, roasted & salted organic soy nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunds & byerlys, roasted & salted organic soy nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lunds & byerlys, roasted & salted organic soy nuts contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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