Lucky Charms Frosted Flakes

by General Mills 381 g Barcode 0016000125728
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Ultra-processed food

Lucky Charms Frosted Flakes by General Mills provides 387 kcal per 100 g, with 32.3 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 381 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
32.3 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 387 kcal
Total fat 1.6 g
Saturated fat 0 g
Carbohydrates 87.1 g
Total sugars 32.3 g
Added sugars 23.4 g
Protein 3.2 g
Salt 1.4 g

Ingredients

Maïs à grains entiers, sucre, semoule de maïs, guimauve (sucre, amidon de maïs modifié, sirop de mais, dextrose, gélatine, colorants E102*-E110*-E129*-E133, arôme artificiel), amidon de maïs, sirop de mais, sel, sirop de raffinerie, sirop de malt, huile de colza, régulateur d'acidité E500ii, arôme naturel, antioxydant E307 (vitamine E) pour préserver la fraîcheur, minéral E170, fer et zinc (nutriments minéraux), vitamines C-B3-B6-B1-A-B2-B9-812-D3, Peut contenir du blé, *Peut avoir des effets indésirables sur l'activité et l'attenton chez les enfants, Contient des OGM,

Palm oil freeNot veganNot vegetarian
May contain traces
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
381 g
Labels & certifications
Contains GMOs
Sold in
France
Barcode
0016000125728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lucky Charms Frosted Flakes?

Lucky Charms Frosted Flakes contains 387 kcal per 100 g.

How much sugar is in Lucky Charms Frosted Flakes?

Lucky Charms Frosted Flakes has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lucky Charms Frosted Flakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lucky Charms Frosted Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lucky Charms Frosted Flakes contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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