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Lucky Charms
Lucky Charms by General Mills provides 389 kcal per 100 g, with 30.6 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 36 g pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 389 kcal | 140 kcal | |
| Total fat | 4.2 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 83.3 g | 30 g | 11% |
| Total sugars | 30.6 g | 11 g | |
| Added sugars | 30.6 g | 11 g | 22% |
| Dietary fiber | 5.6 g | 2 g | 7% |
| Protein | 8.3 g | 3 g | 6% |
| Salt | 1.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Color (vegetable and fruit juice, carmine, spirulina extract, turmeric oleoresin, paprika oleoresin), Gelatin, Trisodium Phosphate, Natural Flavor, Artificial Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3.
- Allergens
- Gelatin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36 g
- Serving size
- 36g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000235755
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Name: Lucky Charms Unicorn → Lucky Charms
- Pack size: — → 36 g
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lucky Charms?
Lucky Charms contains 389 kcal per 100 g and about 140 kcal per serving (36g).
How much sugar is in Lucky Charms?
Lucky Charms has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lucky Charms healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lucky Charms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lucky Charms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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