Lowfat Yogurt
Lowfat Yogurt by Lacto provides 62 kcal per 100 g, with 7.1 g of sugars and 4.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 140 kcal | 89 −30% | |
| Total fat | 1.3 g | 3 g | 4% | 2.8 −52% |
| Saturated fat | 0.9 g | 2 g | 10% | 1.7 −48% |
| Carbohydrates | 7.1 g | 16 g | 6% | 11.2 −36% |
| Total sugars | 7.1 g | 16 g | 9.4 −24% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 4.9 g | 11 g | 22% | 4.8 |
| Salt | 0.2 g | 0.4 g | 0.1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a lowfat milk and nonfat milk solids. contains active yogurt cultures.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (225 g)
- Sold in
- United States
- Barcode
- 0053600700696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Yogurt?
Lowfat Yogurt contains 62 kcal per 100 g and about 140 kcal per serving (1 cup (225 g)).
How much sugar is in Lowfat Yogurt?
Lowfat Yogurt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lowfat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lowfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lowfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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