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Low-fat Vanilla Yogurt
Low-fat Vanilla Yogurt provides 71 kcal per 100 g, with 12.4 g of sugars and 4.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 120 kcal | 89 −21% | |
| Total fat | 0.9 g | 1.5 g | 2% | 2.8 −68% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.7 −65% |
| Carbohydrates | 12.4 g | 21 g | 8% | 11.1 +11% |
| Total sugars | 12.4 g | 21 g | 9.4 +32% | |
| Added sugars | 6.2 g | 10.5 g | 21% | 5.5 +12% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 4.1 g | 7 g | 14% | 4.8 −13% |
| Salt | 0.1 g | 0.2 g | 0.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12542 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a organic lowfat milk, organic sugar, natural flavors, pectin, vitamin 03. live and active cultures (s. thermophilus, l. bulgaricus. l. acidophilus, bifidus, & l. casei).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (170 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267132179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low-fat Vanilla Yogurt?
Low-fat Vanilla Yogurt contains 71 kcal per 100 g and about 120 kcal per serving (3/4 cup (170 g)).
How much sugar is in Low-fat Vanilla Yogurt?
Low-fat Vanilla Yogurt has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low-fat Vanilla Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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