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Low fat plain yoghurt
Low fat plain yoghurt by Parmalat is listed in the Protein category. That is 32% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 0.9 g | 1.5 g | 8% | 3.5 −76% |
| Carbohydrates | 5.1 g | 9 g | 3% | 15.3 −66% |
| Total sugars | 3.1 g | 5.4 g | 4.6 −32% | |
| Protein | 3.1 g | 5.4 g | 11% | 36.3 −91% |
| Salt | 0.1 g | 0.1 g | 1.4 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Protein products on Foodmetria.
Compared with other protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised cow's milk, Stabiliser (E1422 ne, Reconstituted milk solids (skim milk powder Pavouring, Yoghurt cultures, Preservative: Potassium sort E202 Contains: Cow's milk
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 175g
- Sold in
- United States
- Barcode
- 6001049068062
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Low fat plain yoghurt?
Low fat plain yoghurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low fat plain yoghurt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low fat plain yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low fat plain yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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