Nutrition report ready

Longaniza fresca

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Longaniza fresca

by Lidl in Sausages Barcode 4056489045199
Bad nutritional quality

Longaniza fresca by Lidl provides 219 kcal per 100 g, with 0.3 g of sugars and 17.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sausages category.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 276 −21%
Total fat 16.2 g 22.4 −28%
Saturated fat 6.3 g 8.4 −25%
Carbohydrates 1 g 2.9 −66%
Total sugars 0.3 g 1.2 −75%
Protein 17.3 g 15.8 +10%
Salt 2.3 g 2.2

Category average across 6775 Sausages products on Foodmetria.

Compared with other sausages

Calories lower 22%
Sugars lower 25%
Salt higher 29%
Saturated fat lower 28%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotNo lactose
Sold in
Spain
Barcode
4056489045199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Longaniza fresca?

Longaniza fresca contains 219 kcal per 100 g.

How much sugar is in Longaniza fresca?

Longaniza fresca has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Longaniza fresca healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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