Long John Silver's, Beer Battered Cod

by Long John Silver's 93 g in Entrees Barcode 4495143447145993
Poor nutritional quality

Long John Silver's, Beer Battered Cod by Long John Silver's provides 209 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 93 g pack.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 93g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 194 kcal 390 −46%
Total fat 10.8 g 10 g 13% 26.4 −59%
Saturated fat 1.1 g 1 g 5% 9.8 −89%
Carbohydrates 11.8 g 11 g 4% 29.8 −60%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 1.1 g 1 g 4% 3 −64%
Protein 16.1 g 15 g 30% 28.4 −43%
Salt 1.8 g 1.7 g 3.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 34%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 18%
Protein top 62%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
93 g
Serving size
93g
Sold in
United States
Barcode
4495143447145993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, Beer Battered Cod?

Long John Silver's, Beer Battered Cod contains 209 kcal per 100 g and about 194 kcal per serving (93g).

How much sugar is in Long John Silver's, Beer Battered Cod?

Long John Silver's, Beer Battered Cod has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, Beer Battered Cod healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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