Long John Silver's, 1 Chicken Tender

by Long John Silver's 59 g in Entrees Barcode 592765241856619718468
Bad nutritional quality

Long John Silver's, 1 Chicken Tender by Long John Silver's provides 427 kcal per 100 g, with 0 g of sugars and 28.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 59 g pack.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 59g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 427 kcal 252 kcal 390 +10%
Total fat 20.3 g 12 g 15% 26.4 −23%
Saturated fat 3.4 g 2 g 10% 9.8 −65%
Carbohydrates 32.2 g 19 g 7% 29.8 +8%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 3.4 g 2 g 7% 3 +13%
Protein 28.8 g 17 g 34% 28.4
Salt 4.1 g 2.4 g 3.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 41%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 39%
Protein top 43%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
59 g
Serving size
59g
Sold in
United States
Barcode
592765241856619718468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 1 Chicken Tender?

Long John Silver's, 1 Chicken Tender contains 427 kcal per 100 g and about 252 kcal per serving (59g).

How much sugar is in Long John Silver's, 1 Chicken Tender?

Long John Silver's, 1 Chicken Tender has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 1 Chicken Tender healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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