Long Grain White Rice

by Carolina 250 g Barcode 0017400225469
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Ultra-processed food

Long Grain White Rice by Carolina provides 143 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV*
Calories 143 kcal 200 kcal
Total fat 1.8 g 2.5 g 3%
Saturated fat 0.3 g 0.4 g 2%
Carbohydrates 29.3 g 41 g 15%
Total sugars 0 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 0.7 g 1 g 4%
Protein 2.9 g 4 g 8%
Salt 0.4 g 0.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Water, Long grain rice, Sunflower oil, Sea salt, Sunflower lecithin (emulsifier).

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 cup (140 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United States
Barcode
0017400225469

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Pack size: — → 250 g
    • NOVA group: — → 4
    • Saturated fat: — → 0.25

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Long Grain White Rice?

Long Grain White Rice contains 143 kcal per 100 g and about 200 kcal per serving (1 cup (140 g)).

How much sugar is in Long Grain White Rice?

Long Grain White Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long Grain White Rice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long Grain White Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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